5 Life-Changing Benefits of Fasting for 24 Hours Once A Week

Описание к видео 5 Life-Changing Benefits of Fasting for 24 Hours Once A Week

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If you want to improve your health and lose weight, start doing 24 hour fasts once a week.
In this video, I'll share with you the incredible benefits of 24 hour fasts. As you'll see, fasting offers many more benefits other than weight loss so take advantage of it.

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