Скачать или смотреть Leg Day Unleashed at Gold’s Gym Bashundhara | Hack Squat, Cable Crunch & Cold Plunge with bros

We returned on Day 2 at Gold’s Gym Bangladesh in Bashundhara, and this time it was all about legs.

Today’s session highlights:
• Tour of the leg-section machines and layout — the sides of the central leg area are stacked with isolation gear.
• Focusing on the Technogym Hack Squat — I managed 50kg max, damn it was tough.
• Dumbbell lunges with 20kg each, alongside Imran & Syed pushing through.
• A final round of cable crunches to carve the core.
• And to finish — the cold plunge & experience shower. 10/10 recovery zone.
If you’re in Dhaka and serious about heavy lifting, athletic training, or want a gym that gives power-lifters, bodybuilders and athletes a full setup, this is one of the top ones.

📍 Location: Gold’s Gym Bangladesh, Bashundhara Residential Area, Block N.
🧔 Trainers/Partners: Imran, Syed
👉 Subscribe for Day 3, where we explore the spa & athletic gear.
#GoldsGymBD #LegDay #HackSquat #GymVlogDhaka #ColdPlungeRecovery #FitnessBangladesh