Скачать или смотреть How To Improve Balance And Stability | For Multiple Sclerosis & Similar Conditions

In this video, steadypace® instructor, Mason Shaver, will guide you through an effective balance drill that you should perform 1 or 2 times per week! In combination with our strength training exercises, you will be able to improve your balance and stability!

Be kind to yourself and please make sure you like this video or leave a comment so we can help spread awareness of MS and similar conditions!

Click here to download the progress journal:
https://bit.ly/3CgnMz9

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► BALANCE SERIES SPECIAL OFFER:
MS Workouts is now offering the Balance Series to help our members improve proprioception, stability, and balance. To celebrate the release of this new series we are offering you a special coupon code!

Use coupon code BALANCE and get 30% off the 3-month membership plan (OFFER ENDS JUNE 16TH)

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Sign up for our newsletter here:
http://bit.ly/3kcyjH8

Click below for a free bonus stretch class:
https://bit.ly/3QxmFTR

Click here to download the progress journal:
https://bit.ly/3CgnMz9

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MEMBERSHIP PROGRAM:

Since 2017, MS Workouts has offered an exclusive online streaming platform that distills our steadypace® technique in a way that is custom-tailed to your specific symptoms like foot drop, hip flexors, leg strength and so much more.

By joining our community of members, you gain access to a wide range of advantages, including:

1.) Weekly Workout Classes: Our team creates new workout sessions for you each week so you can improve all aspects of your physiological health.

2.) VIP Access to Exclusive Events: Join weekly live workout classes and Q&A's so you can make sure you are exercising with proper form and tempo.

3.) Personalized Exercise Plan: Receive a personalized schedule based on your unique symptoms when you first join. We offer classes for foot drop, hip flexors, grip strength, leg strength and so much more.

4.) Dedicated Customer Support: Our customer support team is committed to your experience with the program and we are always happy to help.

5.) Mini-Courses: We offer mini-courses for foot drop, hip flexors, and even a 12-week-long challenge for Foot Drop as part of your membership!

Go to www.msworkouts.com to sign up or learn more about it!

► RENT MINI-COURSES:
https://bit.ly/3Uhgx3O

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Grab a chair, a towel, or a band if you have one, and join us for our weekly workout session for Multiple Sclerosis, Fibromyalgia, Transverse Myelitis, Parkinson's, Stroke Recovery, and limited mobility!

PLEASE CONSULT YOUR DOCTOR OR PHYSICIAN BEFORE PERFORMING OUR EXERCISES!

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► FREE E-PROGRESS JOURNAL AND LESSON VIDEO
https://bit.ly/3CgnMz9
► LEARN MORE ABOUT THE 12-WEEK FOOT DROP CHALLENGE:
https://bit.ly/2RjxD4p
► SIGN UP FOR THE FREE 7-DAY MS STRENGTH CAMP
http://bit.ly/2RraBYx
►SUBSCRIBE TO OUR CHANNEL
http://bit.ly/2eHXpfs​
►JOIN OUR MEMBERSHIP
http://bit.ly/2x9GjNQ

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CHAPTERS:
00:00 Intro
00:27 limited-time 30% discount!
1:19 Heel Toe Balance Drill (Left)
03:27 New Balance Drill Series Information
04:29 Heel Toe Balance Drill (Right)
06:43 Watch more videos

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OTHER POPULAR VIDEOS ON OUR CHANNEL

1.) More Foot Drop Exercises:
https://bit.ly/2VAKa5C

2.) Hand, Wrist, and Forearm Exercises:
https://bit.ly/3rDHYWT

3.) Hip Bridge Exercise for Balance
http://bit.ly/2SlaZnM​

4.) More Leg Strengthening Exercises
http://bit.ly/2VdwwAm​

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Reduce your foot drop with our brand new 12-Week Foot Drop Challenge!

► Learn more about the 12-Week Foot Drop Challenge Here:
https://bit.ly/2RjxD4p

MEMBERSHIP INFORMATION FOR MSWORKOUTS.COM
http://bit.ly/2x9GjNQ

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