Скачать или смотреть BDG EDUCATION: Why Do we Use Plyo Balls?

Over the years plyo balls have gained tremendous popularity. However, few athletes and coaches truly understand why these balls have become a commonplace tool for pitching coaches across the world.

In this video, our Director of Pitching Lennon Richards gives an in-depth breakdown of why we believe so strongly in utilizing this tool in our training.


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About Baseball Development Group

At BDG we are committed to the development of the next generation of baseball players by integrating manual therapy, strength & conditioning, and skill acquisition.


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