Скачать или смотреть 030: Relationship Communication Skills

Welcome to the Communicate & Connect Podcast with your host, Dr. Elizabeth Polinsky. In Episode 30: Relationship Communication Skills, we're continuing our deep dive into preparing for a successful marriage as part of our ongoing series inspired by a wedding photographer's request for crucial relationship tips. Whether you're about to embark on the journey of marriage or are newly married, this episode is packed with valuable insights tailored just for you.

Have you ever zoned out during a conversation with your partner, only to realize you missed what they said? You're not alone, and today we’re addressing this common issue by exploring essential relationship communication skills to prevent misunderstandings and potential conflicts. We'll discuss the importance of active listening, the art of cultivating empathy, effective negotiation strategies, and the nuances of conflict resolution—skills that are foundational for any thriving relationship.

With a focus on getting you ready for marriage, we'll also explore various ways you can acquire these skills. From couples counseling sessions, interactive relationship workshops, and intensive therapy days, to engaging relationship retreats, there are many paths to enhancing your communication skills. Don’t miss our special actionable challenge for you at the end of the episode, designed to improve your listening and empathy skills with your partner.

🌟 Timestamp:
00:00 Episode 30: Marriage Relationship Communication Skills Series.
06:04 Improve relationships with effective active listening.
07:33 Active listening, empathy: crucial marriage skills.
13:02 Prioritize relationship equality before negotiating tasks.
15:49 Explore relationship skills: Couples counseling or workshops.
18:09 Explore relationship retreats; enhance communication skills.

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DISCLAIMER:
While I am a therapist, this podcast is for educational purposes only and is not considered therapy and it should also not be a replacement for therapy. If you think you need a professional of any kind, you should definitely go find one.