Living by your Values when Things get Hard

Описание к видео Living by your Values when Things get Hard

In this webinar, Masters students Alessia Caputo and Mona Atrzadeh explain to us ways that we can continue to live by our values, regardless of our circumstances. They use strategies from Acceptance and Commitment Therapy to demonstrate how we can know our values and live by them.

www.silmmentalhealth.com

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