WHAT I EAT IN A DAY | simple & easy recipes ~ 75 soft edition

Описание к видео WHAT I EAT IN A DAY | simple & easy recipes ~ 75 soft edition

hello hello my friends!
In this video I show you what I eat in a day on 75 soft. I eat based on vibes and what I feel like eating, buttt I realise I eat most of the same things so if you have any suggestions or meal ideas, I'm always open to hear them :)

quick disclaimer: I talk a little about calorie counting in this video. If that's not your thing, please skip from 12:04 to 12:39

Anyways, I hope you enjoyed it & week 8 of my 75 soft challenge will be out on sunday xx

Let me know if you have any feedback and as always: thank you for joining me today and I'll see you in the next one ♡

chapters:
0:00 preview
0:23 pre-workout + glute session
2:29 brekkie
6:06 lunch
8:53 lil snack
10:47 dinner
13:02 another lil snack

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