Скачать или смотреть My Weekly Reset Routine For Mind, Body & Soul + What I Ate This Week With No Food Rules

Let’s spend a Sunday together, friends! In this video I’m sharing my typical Sunday routine that is ACTUALLY doable for a healthy mind, body and soul. From an everything shower to meal prep (or lack of!) to scrubbin’ toilets… I’m takin’ ya with me!

Snag a full guide to creating your own realistic Sunday Reset Routine here:
[FREE DOWNLOAD] Sunday Reset Gide →https://colleen-christensen.kit.com/d...

Download The No Food Rules SociEATy App & Join The Spring Clean Challenge:
Free 7 Day App Trial →https://socieaty.app.link/QknTvyE03Fb

Recipes I Made In This Video (Search for them in the app and they’ll come up!)
-Air Fryer Cottage Cheese Toast
-Blackberry & Basil Grilled Cheese

Get new recipes to your email inbox every week: https://colleen-christensen.kit.com/r...

My Podcast on Apple: https://podcasts.apple.com/us/podcast...
My Podcast on Spotify: https://open.spotify.com/show/5mgsuyJ...

Be sure to follow me on Instagram →   / no.food.rules  

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XOXO
-Colleen

Download my app, The No Food Rules SociEATy, and get started for free: https://socieaty.app.link/QknTvyE03Fb
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This video for informational purposes. It is not meant to serve as nutrition or medical advice. If you need medical advice related to information covered in this video, please reach out to your medical provider immediately.