How To Grow Muscle at Home - LEG WORKOUT (Quads, Glutes, Hamstrings, Calves)

Описание к видео How To Grow Muscle at Home - LEG WORKOUT (Quads, Glutes, Hamstrings, Calves)

Ready to increase the intensity of your home leg workouts?! Good because it's LEG DAY!

I wanted to make this video to directly answer some of the people who said you can't expect to grow/put on any muscle while you're stuck working out at home.

Then I went off on a tangent doing leg exercises and decided that I didn't want to make this video 10min long so I'll have to make a sequel to this one.

Make sure you let me know in the comments below what video you want me to do next!

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