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Can Diabetics Consume Fruits? | சர்க்கரை நோயாளிகள் பழங்கள் சாப்பிடலாமா? | Dishoom Dishoom Diabetes

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Описание к видео Can Diabetics Consume Fruits? | சர்க்கரை நோயாளிகள் பழங்கள் சாப்பிடலாமா? | Dishoom Dishoom Diabetes

Fruits have glucose in them and hence most diabetic people hesitate to have fruits. Depending on the amount of glucose in the fruits, here are some safe fruits for diabetic patients.

Low glycemic index fruits like apple, papaya and guava do not produce much fluctuations in sugar level. But consume them in moderation.

High glycemic index fruits like watermelon, pineapple, banana and mango should be taken in low quantities since they can spike the sugar levels.

Watch Dr. K. Baraneedharan, one of the best diabetologists in Chennai Kauvery Hospital talk about whether diabetic people can eat fruits.

00:00 Dr. K. Baraneedharan, one of the best diabetologists in Chennai Kauvery Hospital talk about whether diabetic people can eat fruits.

00:25 Fruits For Diabetics Patients

00:59 Glycemic index fruits

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#DietaryGuidelines #Kauveryhospital #Healthcare #DishoomDishoomDiabetes

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