Willpower Doesn’t Work. Here’s What To Do Instead To Live A Healthier Life.

Do you blame your lack of willpower for not staying consistent in your health and wellness goals? Do you believe that if only you had more willpower, you could stick to your diet and fitness regimen?

If this sounds familiar, this video is for you.

Despite popular belief, willpower is NOT something you should rely on when attempting to cultivate a healthy lifestyle.

Willpower is fleeting, limited, and in some cases, self-sabotaging. Want to know why? Then press play NOW.

And be sure to watch until the end as I share three wiser and more successful strategies for achieving your wellness goals.

💛 xo Dr. Kim

✨ Download my free Change Your Mindset, Change Your Life workbook: https://drkimfoster.com/mindset

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//LINKS
Learn more about Dr. Kim Foster and find resources to help you master the art of living well:
https://drkimfoster.com

Follow Dr. Kim on Instagram and get a BTS look at the latest tips & strategies for a life well-lived:   / drkimfoster  

Curious about health & wellness coaching?
Download the career guide: https://drkimfoster.com/careerguide



DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.


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