Скачать или смотреть Marathon Race Week: Do THIS to Run Your Best Race |

Thank you to PUMA for sponsoring this series!

Follow my coach, Paul Stafford:   / paulstafford27  

In this video, we get some amazing tips and tricks for race week from my coach, Paul Stafford. From tapering, to strength training, to speed workouts, to mindset, this video covers everything you need to know for your next race. Hope you enjoy!

Welcome to the 2:39 marathon prep series! On March 2nd, 2025 I'll be running my 12th marathon and aiming to run a new personal best of sub 2 hours and 40 minutes.

In this series, I'm going to give you an inside look at my training block. From my training plan, my diet, speed workouts, strength training, training gear, how to fuel for running, and so much more. New episodes will be uploaded every Sunday at 10am CST.

⚡️ My electrolytes https://bit.ly/47Kyiyc
💪 Train with me for $1 https://www.jeremymiller.io/trainingapp
🫐 $10 off 2Before https://2before.com?sca_ref=3530967.1...
🏃‍♂️Get 15% off OC Marathon (code JEREMY15)
🥩 Get 15% off Frank’s Butcher Shop (JMILLER) https://franksbutchershop.com/

Big thanks to ‪@ckimcreatives‬ for shooting and editing this series!

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Website: https://www.jeremymiller.io

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