Скачать или смотреть Why You Freeze Instead of Taking Action (Type B Perfectionism Explained)

Download the Free Am I A Type B Perfectionist Quiz here: https://pages.jessicamarshrhn.com/fre...

Ever sat there thinking about everything you “should” be doing… and ended up doing nothing?
Not because you don’t care. Not because you’re lazy. But because your body decided it wasn’t safe to act.

If you’ve ever frozen at the smallest decision, avoided texts you wanted to answer, or told yourself “I’ll do it later” only to spiral in shame — this video is for you.

Inside, we’ll cover:

Why your brain isn’t sabotaging you — it’s protecting you

How freeze mode shows up for Type B perfectionists

The power of micro-actions to soften the freeze

Why regulating your nervous system before action is the missing step

How compassion, not guilt, creates real momentum

✨ You’re not broken. You’re not lazy. You’re just learning how to feel safe choosing again.

💡 Take the next step: [Take the “Am I a Type B Perfectionist?” Quiz https://pages.jessicamarshrhn.com/fre...]

📌 Next video in the series: All-or-Nothing Thinking — and How It Keeps You Stuck

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