A Lesson On Your Hips: The Labrum And Its Implications On Impingement

Описание к видео A Lesson On Your Hips: The Labrum And Its Implications On Impingement

“FAI” = hip joint impingement. You’ll see it in athletes who rotate and flex a lot. Groin pain is often an indicator. It’s a slow motion traffic accident that happens over time.

Settle in for the 10 min talk and tag an athlete friend suffering from some hip impingement issues.

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