Скачать или смотреть Defining Your Yoga

Defining Your Yoga or Putting a stake in the ground. For teachers, it's important to let go of trying to reach everyone and focusing on who really needs you and your skills.

Check out my free class + stick figure cheet sheet, Subtle® Yoga for Greater Nervous System Resilience and Brain Function here
https://go.subtleyoga.com/yoga-class

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Subtle Yoga offers free resources, online programs, and in-person trainings on slow, mindful yoga for: yoga professionals, mental health professionals, and yoga enthusiasts. Build resilience & transform your health with Kristine Kaoverii Weber’s system of Breath, Meditation and Mindful Movement.

#subtleyoga #slowyogarevolution #yogafortherestofus

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Check out my free videos and resources!
Yoga Class: https://go.subtleyoga.com/yoga-class
Chair Yoga Class: https://go.subtleyoga.com/chair-yoga

More resources at subtleyoga.com!