Dealing with procrastination

Do you get the dreaded procrastination either some of the time, all of the time or very little? Have you ever said yes I am going to do this thing that I enjoy/like/is good for me but then find yourself doing something completely different that does not fulfil you? In this video I talk a little about procrastination and how emotional wellness coaching is one way you can uncover the real reason behind the procrastination.

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