Frank Donley (@frankdonley & @anti_frail), a frequent guest on The Chris Fluck Podcast, has continually worked with individuals to achieve their goals in the strength & conditioning field. Graduating from Shippensburg University with a B.S. in Exercise Science, minoring in Biology, Frank has worked as a Strength Coach at LA Fitness, Unlimited Changes, and Warriorfit Performance before opening his own training business, Frank Donley Training. Since launching his business, Frank has helped numerous individuals achieve their fitness goals, continuing to expand his business ambition while building Anti-Frail Apparel, a clothing line that acts as "a movement for a mentally, emotionally, and physically STRONGER America," according to the Instagram page. Frank can be found online at his website (http://frankdonleytraining.com), Instagram (@frankdonley & @anti_frail), and Facebook (@FDonleyTraining).
In the twenty-sixth episode of The Chris Fluck Podcast, Chris (@cfluck7) & Frank continue their series of discussions with LIVE COVERAGE of topics that include the debate of BMI and fitness/nutrition approaches, the strongest men in the world & bodybuilders, the art of skepticism, books and knowledge, the NFL, the dynamic world of sports, CTE & the effects of human decision/indecision, Frank's travels and adventures, the price of pay-per-view & UFC, unique individuals in the world, and much more.
The Chris Fluck Podcast is produced by Chris Fluck & Chris Fiegel.
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Full episodes of The Chris Fluck Podcast can be found on http://chrisfluckpodcast.com, Apple Podcasts, Google Play Music, Spotify, Stitcher, Patreon, and YouTube.
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