Скачать или смотреть Why you're always TIRED? (Indian students)

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Why am I always tired?
Did you ever ask this question to yourself?

I spent a lot of time researching about the real reasons why people feel tired all day long and these are some of the most important things which I found. Specially, if you are an Indian student preparing for a competitive exam like IIT JEE or NEET, then you must correct these things immediately.
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You can connect with me here:   / tharunnaik.0  
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Key questions answered in this video:
1. Why are we always tired, even on low-activity days?
2. Who might be influencing your energy levels without you even realizing it?
3. Are daily distractions secretly draining your focus and attention?
4. Is stress management really about external pressures or something else?
5. Could your sleep routine be making you more tired instead of refreshed?
6. Is there a secret that genuinely fuels your energy each day?
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Timestamps:
00:00 - Context
01:40 - Are you tired due to stress?
02:47 - Working out should make me more tired, right?
03:42 - How many decisions do you take in a day?
04:55 - Sleep is for losers? lmao
06:08 - How to plan your diet?
06:48 - Most Important Reason