Скачать или смотреть Step Aerobics Basic with 3 SUPER Combos | Sweaty Fitness Step Training Calorie Burn | 45 Min |

This is such a fun and sweaty step training workout with 3 great combos. Learn all three combos piece by piece, and we'll put them together at the end for a fun final finale!

Description: Begin with a SUPER fun warm-up followed by 3 fun combos. The 1st and 3rd combos will keep you moving while engaging your mind and body. The 2nd combo is more athletic with high or low impact options. At the end we'll put them together back to back. End with a quick cool down and stretch. Would love to know what you think, as always, so be sure to leave me a comment below.
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Jenny is an ACE certified Health Coach, Group Fitness Instructor, Yoga 200-Hour Teacher, Grief Educator, and licensed Marriage and Family Therapist.

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