30 Day Social Media Detox: How to Break Free from Phone Addiction and Reconnected with God

Download the Social Media Detox Journal + Workbook here: https://coffeeandbibletime.com/produc...

30-Day Phone & Social Media Detox: Breaking Free to Reconnect with God
Are you struggling with phone or social media addiction? Feeling like your phone has become an idol in your life? Join me on a 30-day phone and social media detox journey designed to help you break free, reconnect with God, and live more intentionally. 🌿

In this video, I share my honest experience as a mom navigating phone addiction, the challenges of balancing technology with family life, and how I implemented practical steps like using a flip phone to break unhealthy habits. Plus, discover how incorporating scripture, prayer, and journaling can transform your daily routine and help you focus on what truly matters.

✨ What You’ll Learn:

Signs you might have phone addiction 📱
Practical tips for starting a phone or social media detox 💡
How to create healthy boundaries with technology 🕊️
Biblical encouragement to overcome distractions 🙏
📖 Key Verse: Psalm 119:37 - "Turn my eyes from looking at worthless things; and give me life in your ways."

📓 Download Your 30-Day Social Media Detox Workbook: https://coffeeandbibletime.com/produc...

✨ Additional Topics Covered:

Why I started this detox after becoming a mom 👶
Tips for integrating scripture and prayer into your detox routine ✝️
The challenges and victories of simplifying your tech use 🌱
💬 Let’s Connect!
What are your thoughts on phone addiction? Have you ever tried a social media detox? Share your journey in the comments!

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0:00 - Introduction: Addressing Phone and Social Media Addiction
2:15 - Recognizing the Signs of Phone Addiction
5:30 - Personal Journey: Balancing Motherhood and Technology
8:45 - Implementing a 30-Day Phone Detox: Steps and Challenges
12:10 - The Role of Faith in Overcoming Digital Distractions
15:25 - Practical Tips for Reducing Screen Time
18:40 - Introducing the 30-Day Social Media Detox Workbook
21:55 - Encouragement and Final Thoughts


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