Скачать или смотреть Why No to Keto and Yes to Intuitive Eating for Women at Midlife, Menopause and Beyond

Why No to Keto and Yes to Intuitive Eating for Women at Midlife, Menopause and Beyond

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Описание к видео Why No to Keto and Yes to Intuitive Eating for Women at Midlife, Menopause and Beyond

Low carb diets are not good for hormone health, gut health, heart health, or bone health! We need those fruits, veggies, whole grains and more for overall health and wellness as we get older!

Our team of dietitians can help you heal in the best way possible that suits you and where you or your family are on your journey to peace with food and body image. If you’re ready to talk, click here (https://ericaleon.com/contact-us/) and book a call with Erica to discuss the best way for you to get the support you need.

Not quite ready to work with a dietitian? We have several free resources that can help you with your nutrition goals. Check them all out here. https://ericaleon.com/free-resources/

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