Скачать или смотреть What to cook for lunch

Episode 1 of lunch series.

What to cook for lunch today?!

Rice: I used ponni rice here
Pumpkin curry: check out my reel tab, you will find the recipe .

Chicken fry (for marination)

Chicken: 250g
Chilli powder: 2 tsp
Ginger garlic paste: 1 tsp
Coriander powder: 1 tsp
Garam masala: 1 /2 tsp
Tomato Ketchup: 2 tsp
Soy sauce: 1 tsp
Salt

Add oil in a pan and stir fry until its fully cooked.

Payar thoran

Long Beans:
Oil:2 tsp
Fenugreek: 1/2 tsp
Onion: 1
Ginger and garlic: 1 /2 tsp
Curry leaves: 1 strand
Salt and turmeric

Add oil, Fenugreek, onion, Ginger garlic, Curry leaves and stir fry until the onions are golden brown color. Now add beans, turmeric and salt. Close the lid and cook in low flame.

(Lunch Menu, Meal planning, meal prep ideas, easy cooking, vlog)

#lunchmenu #mealplanning #mealprepideas #easycooking #vlog