Скачать или смотреть Are Kettlebell Swings BETTER Than Running? (The Truth May Surprise You)

🏃‍♂️💥 Are kettlebell swings better than running?
The answer might shock you.

Yes — running is a great form of exercise, and it's essential for many sports.
But what happens when your client can’t run due to pain, injury, or limitations?

Do you just stop training athleticism?
Absolutely not.

In this video, I break down why the kettlebell swing is one of the most powerful tools you can use to:
✅ Make your clients better runners
✅ Improve overall athleticism
✅ And bulletproof the hips and core — without the impact of running

Plus, I’ll show you how to fix the most common mistakes people make with kettlebell swings — so your clients get all the benefits without the risk.

👊 Whether you're in rehab, performance training, or somewhere in between — kettlebell swings can be a game-changer.

Want to learn how to program them safely and effectively in your clinical or coaching practice?

👉 Check out the Advanced Movement Therapist Certification at www.amtcertified.ca.
Get certified, get confident, and start using powerful tools like the kettlebell swing with your clients today.