🔥 Italian team | Training Hall of IWF World Cup 2024

Pizzolato Antonino   / nino_pizzolato  
Zanni Mirko   / mirko_zanni  
MASSIDDA Sergio   / sergio_massidda  
Imperio Giulia   / giuliaimperioo  
Miserendino Giulia https://www.instagram.com/giulia_mise...
Magistris Lucrezia   / lucreziamagistris  

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🏋️‍♂️🆓 TOROKHTIY FREE PROGRAM :
- Introductory Olympic Weightlifting Training
- 2-Week Cycle with 4 Workouts (8 Sessions Total)
- Focus on Snatch & Clean and Jerk Techniques

🏋️‍♂️💪 MASTER WEIGHTLIFTING PROGRAM :
- 9-week Olympic Program for Masters
- 4 Sessions/Week
- New PRs in Snatch & C&J
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🏋️‍♂️💥 THE OLYMPIC CLEAN MASTERCLASS :
- Comprehensive Clean Progression Course
- 20 Theoretical & 12 Practical Lessons
- Includes 90 Drills & 60 Video Tutorials
https://torokhtiy.com/products/clean-...

🏋️‍♂️⏱️ EMOM WEIGHTLIFTING :
- 5-week High-Intensity Training
- 20 EMOM Sessions
- Boosts Strength, Technique, and Endurance
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🎤🏋ALL ATHLETE STORIES:    • ATHLETE STORIES  

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