15 Mins Beginner Barre Class Workout | No Barre Required | Fast Results, Low Impact

Описание к видео 15 Mins Beginner Barre Class Workout | No Barre Required | Fast Results, Low Impact

15 Mins Beginner Barre Class Workout | No Barre Required | Fast Results, Low Impact

This 15 minute beginner barre workout is designed to sculpt and tone your body. This is a No-Barre Barre Workout, and we take a great quick workout in the centre, working arms, legs and cardio. The only equipment you will need is a set of light weights (0.5-1kg or 1-2 pounds). Enjoy this level 1, beginners barre class!

Andrea x

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Thanks for watching,
Andrea x

   • 15 Mins Beginner Barre Class Workout ...  

This barre class is a 15 minute, at home barre workout. It is a barre class workout designed as a full body workout with some cardio workout too. It can give you toned legs and a ballerina body, and improve your cardio fitness. This online barre workout is a barre workout for home, where an online workout is the best option. This barre class workout for fast results, will give you a barre workout challenge. It is similar to ballet, pilates, pilates barre, ballet barre and a ballet barre workout.

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