Скачать или смотреть Tripod Headstand is actually beginner-friendly! Let me show you.

Here’s why tripod headstand is actually beginner-friendly:

✅ It’s an easier inversion because you’re balancing on a big surface area (that big triangle)

✅ There’s less chance to fall backwards because you don’t have to jump into it

✅ You don’t need that much flexibility to get into it or hold it, so it won’t limit you

✅ You can make it even more accessible using props (I’ll show you in Part 2!)

Want to try it?

Share this with a friend you want to do it with! Inversions are always more fun together 👯‍♀️ And tag me in your videos if you’d like a form check!

Up next in the Tripod Headstand series: how to fix common problems, fun leg shapes, and many ways to press up without jumping.

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