Скачать или смотреть 5 Gut Health Mistakes Destroying Your Digestion

Are your daily habits silently damaging your gut? In this video, we reveal the 5 most common gut health mistakes that lead to poor digestion, bloating, constipation, and fatigue — and how you can fix them.

-What you’ll learn in this video:
The link between processed foods and poor gut health
Why hydration is key for digestion
How eating speed affects nutrient absorption
The hidden role of medications in damaging gut bacteria
How stress and sleep influence your gut microbiome

Time Stamps:
00:00 – Introduction
00:15 – Mistake #1: Processed Foods
00:32 – Mistake #2: Not Drinking Enough Water
00:47 – Mistake #3: Eating Too Fast
01:02 – Mistake #4: Overusing Medications
01:20 – Mistake #5: Stress & Poor Sleep
01:37 – When to Get Tested
01:55 -- How to Book
02:28 – Final thoughts and Advise

Your gut doesn’t just digest food — it controls immunity, hormones, and even mental health. If you face persistent digestive issues, don’t ignore them. Get tested for gut health with stool tests, intolerance tests, and blood markers on the Apollo 24|7 app with hassle-free home collection.
Take charge of your gut health — because a healthy gut means a healthier you.

How to book - Booking a test online through Apollo 24|7 is a simple and convenient process.

Download the app through this link https://apollo247.onelink.me/775G/yhk...
and follow these steps:

Step 1 - Log in or register on the Apollo 24|7 apps.
Step 2 - Search for the test and open the test page.
Step 3 - Click Book Now and enter patient details.
Step 4 - Confirm contact and address for sample collection.
Step 5 - Select a convenient date and time for sample collection.
Step 6 - Make payment and check your email for confirmation.

Once you book your test on Apollo 24|7 app, a certified phlebotomist will reach your home within 30 minutes to collect your blood sample.

Take control of your health today. You can easily book a test from the comfort of your home through the Apollo 24/7 app.
link for app download - https://apollo247.onelink.me/775G/yhk...

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