Скачать или смотреть The ONLY Anti Aging Supplement you need!! A guide to SPERMIDINE

Introducing the ASLF Foundation Capsules:
A Complete Cellular Optimization Stack in One Capsule

If you want to support healthier aging from the inside out, this formula targets the three biggest drivers of decline — falling NAD+ levels, senescent “zombie” cell buildup, and reduced autophagy.

Each capsule combines Nicotinamide Riboside + Apigenin + Ubiquinol for energy and mitochondrial support, Spermidine for cellular renewal, and Quercetin + Luteolin for senolytic defense.

Instead of single-ingredient supplements, this stack works across multiple aging pathways at once to support energy, resilience, and long-term health.

Learn more or grab yours here:
https://aslf-formulas.com/

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Get your FREE PDF of my current supplement stack and Anti-Aging Breakfast Smoothie Recipe here: https://www.philippkarner.com/pages/f...

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Spermidine is a natural polyamine found in some foods you might eat; mushrooms, broccoli, soy, aged cheese and more.

One cellular process Spermidine activates where there is much scientific evidence for, is autophagy. Autophagy is a regulated cell mechanism that removes unnecessary or dysfunctional components - it is often thought of as a recycling process.


CHAPTERS:
00:00 Spermidine Explained
03:15 Benefits
05:00 Food Sources
05:25 Supplements


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#spermidine #autophagy