Скачать или смотреть GREAT to meet a subscriber at parkrun and chat RUNNING, JOGGING, WALKING

Fantastic to meet and chat with Bernard when we were both touristing at Western Springs parkrun. The great thing about parkrun is meeting new people and making friends especially when they're subscribers as well.

The special magic of parkrun is that you do the 5km distance at the pace that suits you best whether that be running, jogging or walking. It's safe, non-judgmental environment that ensures that any initial nervousness soon disappears when you realise how friendly and welcoming everyone is.

parkrun happens every Saturday morning and you participate for free at any parkrun event wherever they're held throughout New Zealand and the World. You only need to register once and then remember to take your barcode along, so you'll have your position and time registered.

How to have fun at parkrun, life is too short to take things so seriously, so we decided to have some fun! You have to have a sense of humor when you come along to parkrun as its more about being part of a community of supportive people and having fun together.

We promote parkrun as a great event to join every Saturday at 8am, free to register so come along and join in some family friendly fun! This video is NOT sponsored. Our mission here is to help runners of all abilities improve and enjoy running/walking to their full potential.

❤️Thank you for watching. Please help to spread the fun to as many others as possible - LIKE, COMMENT, SUBSCRIBE and SHARE!

Here's some useful links to help you get involved -
https://www.parkrun.co.nz/
https://www.parkrun.co.nz/westernspri...
https://www.parkrun.co.nz/otakiriver/
https://www.parkrun.co.nz/register/
It's completely FREE and a simple process to register - you only register once then can attend any parkrun wherever they're located around the World!
Global website is here - https://www.parkrun.com/

Disclaimer: I love parkrun, and this channel is to spread the message about the many benefits gained from parkrunning and encourage more people to get involved. The Kiwi parkrunners channel is not monetised and, unless specifically declared in a video, I do not receive any monetary payments or gifts in return for the videos I post.

Let me know if you're got any questions or if I can possibly help you with anything parkrun related - leave a comment in the video.
#parkrun #running #walking #jogging #fitness #mentalhealth