10 Minute Gentle Morning Yoga | Cole Chance Yoga

Join Cole Chance in this 10 Minute Morning Yoga Flow while we wake up our bodies with some gentle movement. Cole invites you to become aware of sensation - the sensation of combining breath with movement.

We explore some wonderful heart-opening poses and a lovely variation of the usual "Vinyasa"! Suitable for everyBODY!

Enjoy!
Namasté

Want to do your Yoga Teacher Training with me?
The Mindfulish School 200 hr YTT
https://themindfulishschool.com/

For longer classes + to practice Livestream with me, please join my membership service CCY Studio: https://studio.colechanceyoga.com/

Cole's Yoga Mat: https://emiliaroseart.com.au/ and your discount code is COLECHANCEYOGA

More ways to connect:
Website: https://colechanceyoga.com/
Facebook:   / colechanceyoga  
Instagram:   / colechanceyoga  
CCY Studio: https://studio.colechanceyoga.com/

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