I meditated DAILY for 5 years & this is what happened | The Manifest Edit Podcast | meditation tips

I'm sharing how a daily meditation practice completely transformed my life (and how it can change yours too).

This has been the most consistent thing in my life for the past five years and Whether you're looking to start meditating every day for 30 days or just to learn how meditation can help you make some powerful changes. I'm so excited to help you begin or maintain a consistent practice.

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➡️ About me
I'm Efia, Mindset & Manifestation Coach, host of ‘The Manifest Edit Podcast’, and creator of the V.I.B.E.S method for aligned manifestation. My mission is to support you on your journey to stop self-abandoning and reignite your spark so that you can manifest your f*ck yes life!