HOW TO JUMP KNEE - Follow Along Muay Thai Class / Shadow Boxing + Padwork | Feat. River Daz

Описание к видео HOW TO JUMP KNEE - Follow Along Muay Thai Class / Shadow Boxing + Padwork | Feat. River Daz

Hey fam!

We are back today with a HOW TO JUMP KNEE class led by River. Join us in learning 2 Jumping Knees and then how to hold pads so you can practice with your partner.

Shadow Boxing:
How to Scissor Jump Knee 00:45
Jump Knee Variation Two 04:35

Padholding for the Jumping Knees 08:00

Stay connected!
@springsia -   / springsia  
@heartmuaythai -   / heartmuaythai  
@riverdaz -   / riverdaz  

Website and Blog: springsia.com

Gear by Primo Fight Wear: Use code "MACHI10" for 10% off your cart! https://www.primofightwear.com/en-au

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