Скачать или смотреть Welcome to Virtual Hand Care: What is Virtual Hand Care?

Welcome to Virtual Hand Care! My name is Michelle and I am a self-proclaimed hand nerd! I'm an Occupational Therapist and Certified Hand Therapist by trade.

Our hands are our tools and I LOVE helping people get back to doing what they love through exercises, education, programs, coaching and more!!

Say hello and comment on future videos you would like to see!
SUBSCRIBE because I've got a GREAT program I am working on, to help you get your hands and arms healthy and strong!!

✅PROGRAMS:
UNLOCKED: Fix Your Trigger Troubles- https://virtualhandcare.com/fix-trigg...
GET A GRIP: Finger Motion and Hand Strengthening Program- https://virtualhandcare.com/get-a-gri...
30 DAY THUMBS: Thumb Arthritis Training Program- https://virtualhandcare.mykajabi.com/...
MALLET Finger Simple Self Treatment Program- https://virtualhandcare.com/mallet-fi...

✅ SHOP MY FAVORITE PRODUCTS:
https://www.amazon.com/shop/virtualha...
https://virtualhandcare.com/store/

✅ VIDEO PLAYLISTS:
5 Minute Movement Series-    • 5 Minute Movement Series: Follow Along Exe...  
TOP Videos for Finger Stiffness-    • TOP Videos for Finger Stiffness  
TOP Videos for Wrist Stiffness-    • Top Videos for Wrist Stiffness  
Top Videos for Thumb Stiffness-    • Top Videos for Thumb Stiffness  
Top Videos for Elbow Stiffness-    • Top Videos for Elbow Stiffness  

A small commission may be received for qualifying purchases. Thank you for supporting my channel!

P.S. I appreciate every subscriber. It's free and easy to subscribe -- just click here:    / virtualhandcare  

✅ Visit me here: https://virtualhandcare.com/​​
Follow me here:
Facebook:   / virtualhandcare  
Instagram:   / virtualhandcare  
YouTube:    / virtualhandcare  
Pinterest:   / virtualhandcare  
#virtualhandcare, #elbow, #handexercises, #wrist

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Disclaimer:
This video is for educational and demonstration purposes only and is not to be used as a replacement for seeking medical advice or treatment of your condition. Virtual Hand Care, or its members, do not offer medical advice, diagnosis or treatment. Always consult with your doctor or healthcare provider before starting any exercise program. Please know that performing any exercise or program is solely at your own risk.