Скачать или смотреть Assisted Stretching for Hamstrings : Training for Sports

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Assisted stretching is a great way to get your hamstrings ready for many different types of sports. Learn about assisted stretching for hamstrings with help from an expert fitness professional in this free video clip.

Expert: Morgan Johnson
Bio: Morgan Johnson's coaching philosophy is to use the available research and science, but to remain flexible, remembering that each athlete is an individual with individual goals.
Filmmaker: Shane Reitzammer

Series Description: By targeting your body with the right types of exercises you can get yourself ready for your favorite sport in no time at all. Learn about training for sports with help from an expert fitness professional in this free video series.