Скачать или смотреть Easy Summer Curry from Assam | Borar Tenga Recipe

Easy Summer Curry from Assam | Borar Tenga Recipe

Beat the summer heat with this easy and refreshing Borar Tenga recipe, a light and tangy Assamese curry made to cool your body from the inside out! Known for its subtle flavors and healthy ingredients, Borar Tenga is a perfect lunch option for hot days.

In this video, I’ll show you how to make Borar Tenga at home — quick, simple, and full of traditional Assamese taste. No heavy masalas, no long cooking time — just comfort food that helps you stay cool and satisfied.

This dish pairs beautifully with steamed rice and is a must-try if you're looking for a healthy, home-style Indian summer curry.

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