It's time to BREAK UP with TECHNOLOGY!

Digital media and apps are designed to hijack your dopamine system.

If you find it hard to break up with them, you're not alone.
The addiction to our digital clutter is not an accident - it is by design.

So how can we take back a bit of that control? I know what I do, but I would love to hear your tips and tricks too.

#ScreenAddicion #Neuroscience #Mindset

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I love reading all of your Amazon reviews, so please keep them coming!! https://www.amazon.com/Brain-Friendly...
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Neuroscientist, Wall Street Journal bestselling author, Keynote speaker

Friederike Fabritius, MS, is a neuroscientist and trailblazer in the field of neuroleadership. Her brain-based leadership programs have transformed how Fortune 500 executives think, innovate, and navigate change.

Fabritius is a thought leader and keynote speaker, known for engaging global audiences at organizations like Google, Ernst & Young (EY), Boston Consulting Group (BCG), Adecco, Accenture, Deloitte, BMW, Bayer, SAP, Harvard Business Review, trivago, and Audi. An alumna of McKinsey & Company and the Max Planck Institute for Brain Research, she serves on the prestigious German Academy of Science and Engineering.

Fabritius is the Wall Street Journal bestselling and award-winning author of The Brain-Friendly Workplace: Why Talented People Quit and How to Get Them to Stay and The Leading Brain: Neuroscience Hacks to Work Smarter, Better, Happier. She is fluent in six languages and has worked with clients in over 164 countries.

Visit www.FriederikeFabritius.com to learn more!

#Neuroscience #BrainFriendlyWorkplace #Leadership #Mindset #BrainScience #Diversity #DEITraining #WorkLifeBalance #teamperformance #PeakPerformance #TeamBuilding #ChangeTheWorkplace #BrainByte