Best BEGINNER ABS Workout! No Equipment Needed - BODYWEIGHT ONLY!

Описание к видео Best BEGINNER ABS Workout! No Equipment Needed - BODYWEIGHT ONLY!

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Get ready for one of the best ABS Workouts of your LIFE! You can do first thing in the morning! You don't need any equipment

This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.

You can hit this workout 2-3x per week

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