Скачать или смотреть FULL DAY OF EATING & EXERCISING | What I eat in a day & how I exercise on a typical day, F45

Welcome back to another full day of eating! I thought I would also add in my exercising for the day in case anyone was interested in seeing more of it! Some days I do my own workouts at home, some days I run, and some days I do F45 workouts since I work there! I eat completely intuitively and just listen to what my body is craving! I hope you enjoy this video, don't forget to like & subscribe! Comment below if you have any other video requests!
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