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🟢 BEST DRINKS FOR INSULIN RESISTANCE

Struggling with PCOS, stubborn weight, irregular periods, or difficulty in conceiving?
Insulin resistance could be the hidden root cause.

What you sip daily can either spike your glucose… or support your hormones 🌿

Drinks to Consume:
1. Matcha green tea
2. Cinnamon Tea
3. Apple Cider Vinega

✔️ Improve insulin sensitivity
✔️ Reduce glucose spikes
✔️ Support liver detox
✔️ Help balance hormones
✔️ Support egg quality & fertility

Small daily habits = Big hormonal shifts ✨

Remember: You don’t always need extreme diets. Sometimes, healing starts with what’s in your cup ☕

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Follow @renourishwithlav for fertility & hormone-friendly tips 🌸

Disclaimer:
All content shared in this video is for educational purposes only. It is not intended to diagnose, cure, or treat any medical condition. Please consult a qualified healthcare professional for any medical concerns. Our role is to guide and support through proper diet and lifestyle modifications. Remember, no single juice, recipe, or tip can treat hormonal imbalances—lasting results come from overall lifestyle changes.

#Renourishwithlav #Hormonethozhi #InsulinResistance #PCOSHealing #HormoneBalance