6 Pack Abs Workout w/ One Dumbbell (BLOCKY ABS!) | V SHRED

Описание к видео 6 Pack Abs Workout w/ One Dumbbell (BLOCKY ABS!) | V SHRED

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The Ab Exercises:
1) Straight Arm Crunches
2) Reverse Crunches
3) Russian Twists
4) Heel Taps

#vshred #abs #absworkout

6 Pack Abs Workout w/ One Dumbbell (BLOCKY ABS!)
Video 🔗:    • 6 Pack Abs Workout w/ One Dumbbell (B...  
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