This is Why You Need Purple Cabbage

br#superfoods #cabbage #purplefood #fiberfood
Purple cabbage is supercharged with antioxidants that are life changing.This colorful vegetable is easy to incorporate in your dietary regimen. It is a must have that will boost your overall health.

Discover the top 8 impressive health benefits of purple cabbage and why it should be a staple in your diet. From boosting immunity to improving digestion, purple cabbage has numerous benefits that you don't want to miss out on! Watch this video to learn more.

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DISCLAIMER:
This channel does not provide professional or medical advice. The author of this website is not a doctor, and does not offer a diagnosis or advice regarding treatment. The information in this video is for Educational Purposes ONLY. Please speak to your physician.

00:00 Introduction
00:18 Anti inflammatory
00:57 Vitamin C
01:30 Bone Health
01:53 Cancer Prevention
02:36 Heart Health
03:04 Lowers LDL Cholesterol
03:26 Digestive Health
04:03 Anti aging
04:40 Conclusion