Скачать или смотреть Health benefit of eating SOYBEANS | Soybean Explained

Today we're talking all about soybeans, start with what is soybeans, how soybeans spread around the world, and how they turned into other soy products, like soy milk, sprouts, tofu, miso, and soy oil. the nutrition benefits and risks of eating soybeans, and a few popular soy products that I recommend eating daily.

0:00 Intro
1:19 soybean, "The miracle crop"
2:12 3 common seen colors of soybeans
3:42 The history of soybeans?
8:36 Health benefit and Risk of eating soybeans
9:27 What is Soy Isoflavones?
10:04 Why does soybean cause bloating?
10:53 What is Phytic acid in seeds?
11:42 What are the best soy products to eat?

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Music Credit: Dj Quads
Track Name: "www is a thing"
Music By: Dj Quads @   / aka-dj-quads