Скачать или смотреть This Simple Brain Trick Helps You Focus for Hours

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What do Sachin Tendulkar’s cover drives, Zakir Hussain’s tabla solos, and NEET toppers revising notes for hours have in common?
They’re all in a state of deep focus - a mental zone where concentration becomes effortless, time disappears, and performance peaks.

In this video, neurologist Dr. Sid Warrier breaks down the neuroscience behind deep focus - flow state and how to train your brain to access this "zone" more often.

You’ll learn:
Why you struggle to stay focused
The brain chemicals behind peak performance
How motivation works at a neurological level
What top performers do to stay consistent
A 5-step guide to achieve flow state

Whether you're a student, athlete, musician, or just trying to stay consistent with your goals — this video will help you understand how to master your attention and build lasting focus.

Inspired by the book Flow by Mihaly Csikszentmihalyi

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How to Improve Brain Capacity :    • Unleash your brain's FULL POTENTIAL  

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