walking 10K steps - results | weight loss?

Описание к видео walking 10K steps - results | weight loss?

Does walking 10K steps per day benefit you in terms of weight loss, better sleep, and improved mental clarity? Let's find out. I walked 10K steps per day (more or less) without the use of a walking pad for a week to see what would happen.

Jewelry I'm wearing in the video: https://studiocier.com/

#walking10ksteps #10ksteps #weightloss

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