20-Min Nonstop Hi-Low Step Aerobic Workout for weight loss | Step Aerobics | Intermediate-Advanced

Hey everyone,

Ready for a full-body sweat session? Join us for this 20-minute nonstop Hi-Low Step Aerobic Workout at VJS Fitness Studio, Kalyan Nagar, Bangalore with the amazing Sathish Poojary!

Instructor: Sathish Poojary
Instagram:   / poojarysathish4  
Fitness Center: VJS Fitness Studio, Bangalore

Workout Details:
• Level: Intermediate | Advanced
• Target: Full-body workout + quick calorie burn
• Style: Hi-Low Step Aerobics
• Music: Top 40 Hits Remixed (128 BPM by Workout Music Source)

Music Credits: Workout Music Source / Power Music (Workout Music Source // Top 40 Hits Remixed
(128 BPM)) +118+Tempo

More Workouts to Try:
• 20 min Hi-Low Cardio Aerobic Workout
• HIIT Workout
• Hi-Low Cardio Workout

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