Скачать или смотреть Detox Your Body in 10 mins Today | Lymphatic Drainage | Mayur Karthik

Lymphatic Drainage or Body cleanse or Detox are simple movements to drain the lymph nodes of toxins and improve overall body health. The lymphatic system relies on muscle movements to be able to successfully drain the lymph node. These simple sri sri yoga movements can help you achieve this.
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Join my Daily Sri Sri Yoga classes here https://www.artofliving.org/in-en/dai... !
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Note: This is not medical advice and only general yoga practice. Consult a doctor for specific medical conditions.
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Meditations by Gurudev:    / @meditationsbygurudev  
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Mayur Karthik, is the Head trainer at Sri Sri school of Yoga and an Art of Living Meditation and Yoga teacher, training under the tutelage of Gurudev Sri Sri Ravi Shankar. He is a passionate story teller, film maker and fitness enthusiast. Known to have developed six packs abs with Surya Namaskars, he endorses a combination of ancient and modern practice for fitness. He holds an engineering in Electronics and Instrumentation and Masters in Biological sciences from BITS Pilani.
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