Скачать или смотреть Are Sleep Trackers Effective?

⌚ So let’s talk about sleep trackers.

This is not a new technology; scientists developed sleep trackers around 15 years ago, but they are now gaining serious momentum in the mainstream market.

We think sleep tracking apps and devices can be great tools, but they have their downsides. If you are interested in buying one, we encourage you to watch this quick video of Dr. Amer Khan as he breaks down the effectiveness of sleep trackers.

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