Wudang Taiji 28 - 武当太极28

Taiji Quan is the internal martial art that was created by the legendary Daoist Immortal Zhang San Feng in Wudang Mountain. When people think of Tai Ji they generally only think of the slow movement style of Taiji Quan. Taiji Quan is so much more to this. One part is soft, coordinated movement, but another aspect is it's martial application. Many moves within a Taiji form are rooted in a combative technique. This coupled with the "meditative" qualities of Taiji quan work together to develop a well rounded training experience.

Taiji 28 is a shortened form of the TaiJi 108 set.

Read More About the Taiji System:
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