Mukhwas | How to make Mouth Freshener at home| improve digestion & heart health| healthy weight loss

Описание к видео Mukhwas | How to make Mouth Freshener at home| improve digestion & heart health| healthy weight loss

Some of the major health benefits of consuming mukhwas after meals are: They help to cleanse your digestive system. They boost your immune system. They can help you lose weight.

Ingredients list
Saunf/fennel seeds-1 cup(roasted)
Till/sesame seeds 1/2cup (roasted)
Alsi/Flaxseeds-1/2cup (roasted)
Dhaniye ki giri/ Dhaniye ki daal -1 cup (roasted)
Chuara/ dry dates chopped -1/2 to 1 cup slightly roasted
Optional thing which can be added
Dry rose petals
Meethi saunf coloured/Candied fennel seeds
Grated and roasted dry coconut
Mishri/ lump sugar

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