Скачать или смотреть Fertility ko Naturally kaise boost karein? Try these tips !!! | Dr. Sonal Parihar

Fertility ko naturally boost kaise karein?
Dr. Sonal Parihar, Consultant Obstetrician & Gynaecologist, aapko batayengi kuch science-backed, natural aur effective tips jo aapki fertility ko improve karne mein madadgar ho sakte hain – bina kisi hormonal medicine ke.

Is video mein aap jaanenge:
✔️ Ovulation cycle ko kaise track karein
✔️ Fertility-boosting diet mein kya shamil karein
✔️ Stress aur sleep ka kya role hai
✔️ Exercise ka balance kaise rakhein
✔️ PCOS, thyroid aur hormonal issues ko naturally manage karna
✔️ Kaunse supplements help kar sakte hain (doctor supervision ke under)
✔️ Partner ki lifestyle ka kya impact hota hai fertility par

Ye video un couples ke liye bhi hai jo family planning shuru kar rahe hain, ya jo conceiving mein naturally struggle kar rahe hain.

🩺 Dr. Sonal Parihar ke saath apni fertility journey mein ek strong, positive step lijiye.

👉 Channel ko Subscribe karein @AskYourGynaecologist
📩 Apne questions comment mein likhein ya DM karein
📲 Share this with anyone who’s trying to conceive naturally

Consultant gynaecologist in Jodhpur Rajasthan
Instagram- “Sonal.parihar.33”
FB page -“Ask your gynaecologist
Linkedin :   / dr-sonal-.  .

Book your Personal consultation for video/voice call- Fees Rs500
https://drsonalparihar.com/
91- 9358545556 (WhatsApp)
[email protected]

Hospital address—
Sonaa Medihub Hospital
97 1st polo
Paota main road
Jodhpur-342001
Rajasthan, India


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00:00 - 00:44 - video topic
00:44 - 02:06 - ovulation cycle
02:06 - 03:46 - fertility boosting diet
03:46 - 04:15 - what to avoid
04:15 - 07:22 - stress management
07:22 - 08:34 - supplements
08:34 - 09:53 - male fertility
09:53 - 10:25 - Dr Sonal's online consultation